Fit Girl is Born

Hello World,

Hope you are doing well today, sincerely. I am fantastic. I have resolved, and determined to become the fit girl. You know who I am talking about, the girl who runs for an hour at the gym without looking like they are about to keel over and die. I want to be the one who goes to the Zumba class and wishes that the instructor will go faster, instead of having to stop because my thighs feel like Jello.

So this is my Blog. I always wanted to start a blog, but never had anything that I cared to write about. This will be my self discovery and hopefully I can share some of my to do's and not to do's with all of you. Maybe you can become that fit person that you have always wanted to be. I know there is one hiding within all of us. Somewhere... deep below the layers of fat and unused muscle...

Anyway, this isn't about how schlubby I am, this is about how fit I am going to be.

Current exercise program

• Couch-2-5k 30 minutes 3 days a week

• Zumba 60 minutes 2 days a week

I am not even close to running a 5k. Though I did run ten straight minutes yesterday. It was the best time I have ever had with the sweat and the panting, aside from the usual fun sweat and panting activities that one does. I Zumba, or try. I am not the best dancer and have never boasted a high level of coordination. But it reminds me of when I used to be able to go to the club and dance, so I go and shake my booty like no one is looking, because let's face it, no one is!

Stats:

5'5"

Female

168 lbs

Eventually that last number will lower. EVENTUALLY! But the goal here, I keep telling myself, is to be fit. Not lose weight, though that should happen if I become the fit girl I have always dreamed of being.

Diet:

Here

That is the only place to go for a diet. Moderation people, not starvation! I eat everything I want within the allotted amount of calories! Calorie counting is the only sensible diet and if someone tries to convince you otherwise you should probably take them out to the woods and leave them there for being less than smart.

Well there we have it.

Fit girl in training,

Signing out-