Personal Trainers

So, for those of you who read this and don't have me on Facebook, I hired a personal trainer. Luckily my husband is in the military and through the Morale Welfare and Recreation program the gym on post offers personal trainer at a fraction of the price a civilian would pay. Because; no I'm not rich and really cannot afford a personal trainer. That's not the point I was trying to make.

For those of you out there who have ever considered hiring a personal trainer, do it! It is ridiculous how hard the program my trainer designed for me is. I did the first work out on Monday. I thought my Zumba class on Tuesdays is hard, I was mistaken. By the end of my 55 minute interval training I was so exhausted that my muscles were shaking. I had to stretch for an extra amount of time because I was quite certain if the cold air hit me on the way out of the gym I would expel anything that I had eaten.

Personal trainers should be able to design a plan that is right for your body and your fitness level. I know that I never would have even thought about the program she had me doing. It would not have occurred to me to do those exercises in that order. So if you are considering it, do it! Worth the money.